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Sport Sanity

Latest Articles

  • Athlete Beyond Sport - Yao Peng the Foodie

    Athlete Beyond Sport - Yao Peng the Foodie

    Today, we caught up with Lim Yao Peng, a Team Singapore athlete in Track & Field. While being an excellent athlete, he also has a passion that resonates with many Singaporeans – food. Find out his one simple formula of shedding those...

  • 5 Reasons to Join the Energizer Singapore Night Trail 2015

    5 Reasons to Join the Energizer Singapore Night Trail 2015

    With the plethora of both local and international races organized nowadays, we cannot deny that it is hard for us to decide which are the most suitable, fun or challenging ones for us to join each year. So, what is this must - join race for the...

  • 90 Days to SEA Games 2015: A Review of the #OneTeamSG Rally

    90 Days to SEA Games 2015: A Review of the #OneTeamSG Rally

    Red was the colour of Orchard Road last Saturday evening. In case you missed the sight, masses of Singaporeans joined in the “One Team Singapore” Rally, the call to support our national athletes in the upcoming 28th Southeast Asian...

  • Barefoot Running: Efficiently Reduces Running Injuries

    Barefoot Running: Efficiently Reduces Running Injuries

    Little did we know that running barefoot is the most natural way of running and it comes with many benefits! It doesn't just help in correcting your running form, it also reduces injuries. Italian FIDAL Track and Field Federation...

  • KpopX Fitness... The New Cool?

    KpopX Fitness... The New Cool?

    Dislike boring exercising routines? Not a fan of the usual cardio exercises like running? Love the idea of combining music with simple exercises? Well, Kpopx Fitness is the right fit for you!

  • Prepping Your Hair for a Workout

    Prepping Your Hair for a Workout

    Who said you can't work out and look good all at the same time? Preparing your hair is an important part of a workout if you intent to work out efficiently. Here are some tips for short, medium and long hair..

  • A Respite from Repetition? None Needed!

    A Respite from Repetition? None Needed!

    For sports that involves mainly repetitive movements, prevention is better than cure! Here are some strategies to cope with injury management.

  • You Don't Have To Be In A Competitive Sport To Keep Fit & Healthy

    You Don't Have To Be In A Competitive Sport To Keep Fit & Healthy

    Former National athlete Ms Yeo Pei Li shares about her life after sports, and how she continues to keep a healthy and active lifestyle.