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Sport Sanity

Latest Articles

  • Para-Athletes Are Given Equal Opportunities To Perform Better

    Para-Athletes Are Given Equal Opportunities To Perform Better

    The 7th time gold medallist at the ASEAN Para Games (APG) and Paralympian, Theresa Goh shares with us the importance of having strong support from the media and community for the para-sports scene in Singapore. 

  • How To Overcome The 5 Biggest Excuses People Give To Avoid Exercising

    How To Overcome The 5 Biggest Excuses People Give To Avoid Exercising

    More often than not, we find ourselves coming up with many reasons why we should give today’s run a miss, or procrastinating and taking a rain check for your weekly gym session. Here are some of the most common excuses and how you can...

  • Progressing From SEA Games To Rio

    Progressing From SEA Games To Rio

    Two month after his victory at the SEA Games marathon on 7 June 2015, we speak to newly minted marathon champion Soh Rui Yong Guillaume back in Eugene, Oregon. He shares some of his pre-race rituals, pet peeves, and his road to Rio..

  • Strategic Recovery After Falling Ill

    Strategic Recovery After Falling Ill

    As people who routinely exercise, we tend to hope that some benefit arises from our perseverance. Suddenly you find that you are – literally – moving with limbs weighed down by fatigue unlike that which you encounter in your daily...

  • A Semi-Pro S-League? Why Not?

    A Semi-Pro S-League? Why Not?

    The struggles of Singapore’s only professional football league have long been well-illustrated in the media. With all the problems facing the league, there have been calls from the local football fraternity to relegate the S-League to...

  • How Krav Maga Differs From Other Combat Sports

    How Krav Maga Differs From Other Combat Sports

    Krav Maga is an Israeli form of self-defense that originated in the mid-to-late 1930s, and was originally developed as an unarmed combat system for the Israeli Defense Forces. When translated from Hebrew, Krav Maga roughly means...

  • Balancing Sports and Studies in Singapore

    Balancing Sports and Studies in Singapore

    The rigourous education system in Singapore often calls for a large amount of time and focus to be dedicated to studies. For those who have sporting aspirations, a lot dedication and time is also required to pursue this goal. Balancing the two is...

  • 100 Days to Go - BNP Paribas WTA Finals Singapore 2015

    100 Days to Go - BNP Paribas WTA Finals Singapore 2015

    Just a month after the Southeast Asian Games, the exuberant energy that lifted the nation to 259 medals seems like a shadow of a distant past. The next mega sporting event, to be held at the Singapore Sports Hub across 10 days, will take...