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Sport Sanity

Latest Articles

  • Heart Attacks and Sudden Deaths among Athletes

    Heart Attacks and Sudden Deaths among Athletes

    An active lifestyle may not guarantee your immunity to heart attacks. We explore the increasing occurrence of heart attacks among athletes and why they happen.

  • Sports Injuries: Prevention Is Better Than Cure

    Sports Injuries: Prevention Is Better Than Cure

    Many forms of exercise require one to repeatedly strain a certain part of your body. Inadequate caution may cause inflammation to your body and result in a sport injury. Take precautions to prevent these painful conditions.

  • Binge Your Way Through the Blues

    Binge Your Way Through the Blues

    Believe it or not, snack time can turn into an opportunity to lift your mood through much more than satisfying that hunger pang. Get your daily dose of vitamins and nutrients, as well as natural mood boosters, with these healthy food options.

  • Losing Sleep Over Your Sleep?

    Losing Sleep Over Your Sleep?

    Do you find it challenging to fall asleep at night? Do you have problems staying asleep? Or do you feel unrefreshed after waking up?  If you find yourself asking answering ‘yes’ to these questions and have some of these sleep...

  • The Unique Course Of Green Corridor Run 2016

    The Unique Course Of Green Corridor Run 2016

    The first thing you should note is that this run is different from the “Green Corridor Run”. I took part in the Green Corridor Run last year, and that run is an annual run organized in conjunction with World Water Day. 

  • Working On Work-Life And Work-Outs

    Working On Work-Life And Work-Outs

    I’ve always enjoyed training for races and running on its own, and upon graduation I had the ambition to continue to run decently while climbing the corporate ladder. But this perceptually doable task turns out to be tough, which got...

  • Golf’s Return In Rio Divides Opinion

    Golf’s Return In Rio Divides Opinion

    Golf will make a return to the Olympics next year in Rio after a 112-year absence to much fanfare, with stars like Jordan Speith and Lydia Ko set to compete in the quadrennial event. While some excitement is expected for the celebrated sport, a...

  • Jabra Sports Coach - A Coach Too Close For Comfort?

    Jabra Sports Coach - A Coach Too Close For Comfort?

    Known for its wireless sports earbuds with intelligent audio coaching optimized for cross training and indoor workouts, here's an unpretentious review of the Jabra Sports Coach