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Sport Sanity

Latest Articles

  • How Krav Maga Differs From Other Combat Sports

    How Krav Maga Differs From Other Combat Sports

    Krav Maga is an Israeli form of self-defense that originated in the mid-to-late 1930s, and was originally developed as an unarmed combat system for the Israeli Defense Forces. When translated from Hebrew, Krav Maga roughly means...

  • Balancing Sports and Studies in Singapore

    Balancing Sports and Studies in Singapore

    The rigourous education system in Singapore often calls for a large amount of time and focus to be dedicated to studies. For those who have sporting aspirations, a lot dedication and time is also required to pursue this goal. Balancing the two is...

  • 100 Days to Go - BNP Paribas WTA Finals Singapore 2015

    100 Days to Go - BNP Paribas WTA Finals Singapore 2015

    Just a month after the Southeast Asian Games, the exuberant energy that lifted the nation to 259 medals seems like a shadow of a distant past. The next mega sporting event, to be held at the Singapore Sports Hub across 10 days, will take...

  • "What's in the bag?" of Our National Cyclist

    National cyclist Dinah Chan was Singapore’s hot favourite to defend her title at the 2015 SEA Games that took part on home soil. Check out what's in the bag of our cheerful 29 year old cyclist!

  • Who Said You Can't Drink Wine And Run At The Same Time? - Marathon Du Medoc 2015

    Who Said You Can't Drink Wine And Run At The Same Time? - Marathon Du Medoc 2015

    The Marathon Du Medoc race covers 21 chateaux of vineyards and winery. If this itself is not a draw, at the 38km mark you will be greeted with freshly shucked oysters and further down, the legendary Entrecote Beef! Free flow!

  • Prevention & Maintenance - Importance of Strength and Conditioning (Episode #3)

    Prevention & Maintenance - Importance of Strength and Conditioning (Episode #3)

    Behind every top athlete is a good S&C coach, though these coaches might provide different programs and use different equipment, there are a few things they all have in common. The quality of these programs can be what makes the difference...

  • My journey with barefoot running: the Vibram FiveFingers Bikila EVO

    My journey with barefoot running: the Vibram FiveFingers Bikila EVO

    Getting a pair of Vibram FiveFingers is more than just getting a shoe. It is subscribing to a whole new way of running. What I really appreciate about the Vibram philosophy is that it encourages you to literally take one step at a time. It is...

  • 5 Yoga Poses After a Day of Office Work

    5 Yoga Poses After a Day of Office Work

    While our eyes are glued to the computer screens typing furiously on the keyboard, we forget to maintain a proper posture and will end up slouching and crouching. Just a simple test: Are you able to raise both your hands with your biceps touching...