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Sport Sanity

Latest Articles

  • BIBFIX - Why Ruin Your Race Tops With Safety Pins?

    BIBFIX - Why Ruin Your Race Tops With Safety Pins?

    Nights before races are meant to be relaxed but focused so that you're in the best shape to tear up the tarmac the next day. Something I've dreaded through the years is pinning on a race bib. There will always be at...

  • Singapore Shooting for Victory with Jasmine Ser

    Singapore Shooting for Victory with Jasmine Ser

    Jasmine Ser, at 25 years old, has already shown the world that our little red dot is a force to be reckoned with, especially when it comes to the Olympic stage.  Singapore’s national shooter, gives a whole new meaning to the term...

  • Heart Disease: Difference in Men and Women

    Heart Disease: Difference in Men and Women

    A major challenge in diagnosing heart disease and especially coronary heart disease in women is that the warning signs in women may be different from those in men. Hence many women delay getting help for their heart problems. 

  • Heart Attacks and Sudden Deaths among Athletes

    Heart Attacks and Sudden Deaths among Athletes

    An active lifestyle may not guarantee your immunity to heart attacks. We explore the increasing occurrence of heart attacks among athletes and why they happen.

  • Sports Injuries: Prevention Is Better Than Cure

    Sports Injuries: Prevention Is Better Than Cure

    Many forms of exercise require one to repeatedly strain a certain part of your body. Inadequate caution may cause inflammation to your body and result in a sport injury. Take precautions to prevent these painful conditions.

  • Binge Your Way Through the Blues

    Binge Your Way Through the Blues

    Believe it or not, snack time can turn into an opportunity to lift your mood through much more than satisfying that hunger pang. Get your daily dose of vitamins and nutrients, as well as natural mood boosters, with these healthy food options.

  • Losing Sleep Over Your Sleep?

    Losing Sleep Over Your Sleep?

    Do you find it challenging to fall asleep at night? Do you have problems staying asleep? Or do you feel unrefreshed after waking up?  If you find yourself asking answering ‘yes’ to these questions and have some of these sleep...

  • The Unique Course Of Green Corridor Run 2016

    The Unique Course Of Green Corridor Run 2016

    The first thing you should note is that this run is different from the “Green Corridor Run”. I took part in the Green Corridor Run last year, and that run is an annual run organized in conjunction with World Water Day.